Lunch & Learn: Positive Psychology & Well-Being - Your Plan for Health

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Lunch & Learn: Positive Psychology & Well-Being

December 11 @ 12:00 pm - 1:00 pm

Decades of research suggest that there is a link between happiness and positive psychology constructs, such as hope, gratitude, and kindness. When we are more grateful, hopeful, and altruistic, we tend to feel happier, more competent, and more engaged. However, sometimes it can be difficult to cultivate these experiences given the stresses and losses we experience in our day-to-day lives. In this talk, we will discuss ways to implement strategies aimed to increase hope, gratitude, and kindness.

This event is sponsored by Buckeye Wellness and is open to all faculty, staff, and students.

 

To register for this event, click the ‘Register or Learn More’ button below, log into Link to Health, click ‘Appointment and Classes’ and type the keyword ‘Lunch and Learn’. 

For questions or Zoom troubleshooting for this event please contact Buckeye Wellness Program Assistant Nicole Johnson (johnson.5354@osu.edu).

 

If you require an accommodation such as live captioning or interpretation to participate in this event, please contact Josh Winn at winn.50@osu.edu or 614-688-4439. Requests made at least two weeks in advance will generally allow us to provide seamless access, but the university will make every effort to meet requests made after this date.

Details

Date:
December 11
Time:
12:00 pm - 1:00 pm
Cost:
Free
Contact:
Nicole Johnson
Event Type:
,
Register or Learn More