Lunch & Learn: Sleep Better – An Evidence Based Approach - Your Plan for Health

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Lunch & Learn: Sleep Better – An Evidence Based Approach

April 24 @ 12:00 pm - 1:00 pm

Evidence shows, individuals should obtain a minimum of seven hours of sleep for optimal performance. However, 35% of Americans achieve this recommendation. Join Buckeye Wellness and Madelyn Rosenthal, MD as we provided evidence-based strategies to improving your sleep to improve your energy and perform at your best.

This event is sponsored by Buckeye Wellness and is open to all faculty, staff, and students.

Webcast Details:

View the webcast at go.osu.edu/HealthandWellnessLunchandLearn (not active until the program starts). The program will be available at 11:58 a.m. and will last approximately 50 minutes. To view the webinar, copy and paste the link above into your Internet Explorer or Firefox web browser. Webcast viewers will not be able to submit questions for the Q&A session at the end of the program.

To register for this event, click the ‘Register or Learn More’ button below, log into Link to Health, click ‘Appointment and Classes’ and type the keyword ‘Lunch and Learn’. Questions, please email buckeyewellness@osu.edu.

Details

Date:
April 24
Time:
12:00 pm - 1:00 pm
Cost:
Free
Contact:
Nicole Johnson
Event Type:
,
Register or Learn More