Lunch & Learn: Strength, And Why You Need It - Your Plan for Health

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Lunch & Learn: Strength, And Why You Need It

August 27 @ 12:00 pm - 1:00 pm

Join Andrew Ebersole, Physical Therapist Assistant, and Buckeye Wellness for a presentation that will cover the basic concepts of strength and resistance based activity to help mitigate factors that contribute to common causes of mortality and improve quality of life. Included are the basics of what causes metabolic syndrome, how to prevent falling and why resistance based activity tells our bodies to stay young.

This event is sponsored by Buckeye Wellness and is open to all faculty, staff, and students.

Register using the button below.

For questions or Zoom troubleshooting for this event please contact Buckeye Wellness Program Coordinator Nicole Johnson at johnson.5354@osu.edu.

If you require an accommodation such as live captioning or interpretation to participate in this event, please contact Josh Winn at winn.50@osu.edu or 614-688-4439. Requests made at least two weeks in advance will generally allow us to provide seamless access, but the university will make every effort to meet requests made after this date.

Event Details

Date:
August 27
Time:
12:00 pm - 1:00 pm
Cost:
Free
Contact:
Nicole Johnson
Event Type:
Register or Learn More