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Midday Vinyasa Flow

June 25 @ 12:00 pm - 1:00 pm

Event Series Event Series (See All)

This midday pick me up class rooted in Vinyasa flow showcases intentional movement combined with breath awareness. These creative sequences will invite mindfulness while promoting strength and flexibility for every day life.

This hybrid class will run for four weeks on the second and fourth Tuesday of May and June (5/14, 5/28, 6/11, 6/25). You are able to join each week virtually or in person at the Center for Integrative Health. Class is from 12:00pm – 12:45pm and you are welcome to bring your lunch to enjoy after class during the remaining 15 minutes. Registration is for all four classes for $50.

Note: All props are provided and you are welcome to bring your own mat.

Learn more and register using the button below.

Event Details

Date:
June 25
Time:
12:00 pm - 1:00 pm
Cost:
$50
Contact:
Emily Vore
Event Type:
Website:
Register or Learn More

Venue

Location:
OSU Integrative Medicine
Address:
2000 Kenny Rd
Columbus, OH 43221 United States

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