Mind-Body Interventions - Your Plan for Health

As a result of the recent statement from the University and President Drake, events on this calendar may be postponed. Please check with the event host to confirm the event status.
Loading Events

« All Events

  • This event has passed.

Mind-Body Interventions

May 27 @ 12:00 pm - 1:00 pm

Ruchika Prakash, a Department of Psychology faculty member, will host live webinars on Mindfulness Meditation Wednesdays noon-1 p.m. Mindfulness meditation is traditionally taught in an eight-week program called the Mindfulness-Based Stress Reduction program. Given the unprecedented times, Prakash offers free live webinars to introduce participants to the construct and practices of mindfulness. This series of eight webinars also will provide guidance on starting and maintaining daily meditation practices through the lab’s YouTube Channel.

If you have any questions and to register, please contact Ruchika Prakash (prakash.30@osu.edu).

Details

Date:
May 27
Time:
12:00 pm - 1:00 pm
Cost:
Free
Event Type:
,