Mindfulness Around The Holidays - Your Plan for Health

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Mindfulness Around The Holidays

November 12, 2019 @ 11:00 am - 11:30 am

The holidays can be a wonderful time of joy, quality time with family, gift giving and gratitude. Along with this joyous time of year often comes holiday expenses, holiday dinners, long to-do lists, and very busy schedules. In this webinar, Health Coach Amanda will share tips for mindfulness practice during the holidays, with a focus on mindful eating, to help participants end the year with peace and feeling well.

Unable to attend live? If you are unable to attend the live version, register for the event and we will send you a recorded version of the webinar after the presentation concludes.

To register for this event, click on the ‘Register or Learn More’ button below and then click the ‘Schedule’ button.

Event Details

Date:
November 12, 2019
Time:
11:00 am - 11:30 am
Cost:
Free
Event Type:
Register or Learn More