Mindfulness In Motion: COVID-19 - Your Plan for Health

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Mindfulness In Motion: COVID-19

March 26, 2020 @ 12:30 pm - 1:00 pm

Every month, the medical center’s Gabbe Health & Wellness initiative offers booster sessions for the Mindfulness in Motion program provided by Maryanna Klatt. These boosters have previously been offered to the more than 350 medical center employees who have completed the eight-week Mindfulness in Motion program. To provide support for all employees during this critical time, these monthly meditations are now open to all faculty and staff. Join the zoom session today, March 26 from 12:30–1 p.m. No prior meditation experience is necessary. Take 30 minutes to re-ground your body, mind and spirit during this stressful time.

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Event Details

Date:
March 26, 2020
Time:
12:30 pm - 1:00 pm
Cost:
Free
Event Type:
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