All events for Mindfulness/Meditation Group - Your Plan for Health

As a result of the impacts of COVID-19, events on this calendar may be postponed. Please check with the event host to confirm the event status. For more information on the university's response to COVID-19, visit Safe and Healthy Buckeyes.
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All events for Mindfulness/Meditation Group

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January 2021

Mindfulness/Meditation Group

January 29 @ 8:45 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:45 am on Friday, repeating until April 30, 2021

Free

Each Friday morning at 8:45, this group will feature a short introduction (about 5 minutes) to different types of meditation and highlight some related OSU Wellness Resources. No registration is necessary. There will be 45 minutes of mostly self-led time to practice the featured meditation technique of the week or follow a different recording from your own meditation app or YouTube video. Participants may choose to leave their webcams and mics muted. Participation may count towards a YP4H healthy habit,…

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February 2021

Mindfulness/Meditation Group

February 5 @ 8:45 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:45 am on Friday, repeating until April 30, 2021

Free

Each Friday morning at 8:45, this group will feature a short introduction (about 5 minutes) to different types of meditation and highlight some related OSU Wellness Resources. No registration is necessary. There will be 45 minutes of mostly self-led time to practice the featured meditation technique of the week or follow a different recording from your own meditation app or YouTube video. Participants may choose to leave their webcams and mics muted. Participation may count towards a YP4H healthy habit,…

Find out more »

Mindfulness/Meditation Group

February 12 @ 8:45 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:45 am on Friday, repeating until April 30, 2021

Free

Each Friday morning at 8:45, this group will feature a short introduction (about 5 minutes) to different types of meditation and highlight some related OSU Wellness Resources. No registration is necessary. There will be 45 minutes of mostly self-led time to practice the featured meditation technique of the week or follow a different recording from your own meditation app or YouTube video. Participants may choose to leave their webcams and mics muted. Participation may count towards a YP4H healthy habit,…

Find out more »

Mindfulness/Meditation Group

February 19 @ 8:45 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:45 am on Friday, repeating until April 30, 2021

Free

Each Friday morning at 8:45, this group will feature a short introduction (about 5 minutes) to different types of meditation and highlight some related OSU Wellness Resources. No registration is necessary. There will be 45 minutes of mostly self-led time to practice the featured meditation technique of the week or follow a different recording from your own meditation app or YouTube video. Participants may choose to leave their webcams and mics muted. Participation may count towards a YP4H healthy habit,…

Find out more »

Mindfulness/Meditation Group

February 26 @ 8:45 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:45 am on Friday, repeating until April 30, 2021

Free

Each Friday morning at 8:45, this group will feature a short introduction (about 5 minutes) to different types of meditation and highlight some related OSU Wellness Resources. No registration is necessary. There will be 45 minutes of mostly self-led time to practice the featured meditation technique of the week or follow a different recording from your own meditation app or YouTube video. Participants may choose to leave their webcams and mics muted. Participation may count towards a YP4H healthy habit,…

Find out more »

March 2021

Mindfulness/Meditation Group

March 5 @ 8:45 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:45 am on Friday, repeating until April 30, 2021

Free

Each Friday morning at 8:45, this group will feature a short introduction (about 5 minutes) to different types of meditation and highlight some related OSU Wellness Resources. No registration is necessary. There will be 45 minutes of mostly self-led time to practice the featured meditation technique of the week or follow a different recording from your own meditation app or YouTube video. Participants may choose to leave their webcams and mics muted. Participation may count towards a YP4H healthy habit,…

Find out more »

Mindfulness/Meditation Group

March 12 @ 8:45 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:45 am on Friday, repeating until April 30, 2021

Free

Each Friday morning at 8:45, this group will feature a short introduction (about 5 minutes) to different types of meditation and highlight some related OSU Wellness Resources. No registration is necessary. There will be 45 minutes of mostly self-led time to practice the featured meditation technique of the week or follow a different recording from your own meditation app or YouTube video. Participants may choose to leave their webcams and mics muted. Participation may count towards a YP4H healthy habit,…

Find out more »

Mindfulness/Meditation Group

March 19 @ 8:45 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:45 am on Friday, repeating until April 30, 2021

Free

Each Friday morning at 8:45, this group will feature a short introduction (about 5 minutes) to different types of meditation and highlight some related OSU Wellness Resources. No registration is necessary. There will be 45 minutes of mostly self-led time to practice the featured meditation technique of the week or follow a different recording from your own meditation app or YouTube video. Participants may choose to leave their webcams and mics muted. Participation may count towards a YP4H healthy habit,…

Find out more »

Mindfulness/Meditation Group

March 26 @ 8:45 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:45 am on Friday, repeating until April 30, 2021

Free

Each Friday morning at 8:45, this group will feature a short introduction (about 5 minutes) to different types of meditation and highlight some related OSU Wellness Resources. No registration is necessary. There will be 45 minutes of mostly self-led time to practice the featured meditation technique of the week or follow a different recording from your own meditation app or YouTube video. Participants may choose to leave their webcams and mics muted. Participation may count towards a YP4H healthy habit,…

Find out more »

April 2021

Mindfulness/Meditation Group

April 2 @ 8:45 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:45 am on Friday, repeating until April 30, 2021

Free

Each Friday morning at 8:45, this group will feature a short introduction (about 5 minutes) to different types of meditation and highlight some related OSU Wellness Resources. No registration is necessary. There will be 45 minutes of mostly self-led time to practice the featured meditation technique of the week or follow a different recording from your own meditation app or YouTube video. Participants may choose to leave their webcams and mics muted. Participation may count towards a YP4H healthy habit,…

Find out more »