Mindfulness & Resilience - Your Plan for Health

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Mindfulness & Resilience

June 9 @ 12:15 pm - 1:00 pm

Join OSU Health Coach Amanda to learn more about how you can incorporate mindful attitudes and practices into your everyday life to build and maintain resilience. We’ll do a group mindfulness activity during the session and discuss challenges to and benefits of ongoing practice.

Unable to attend live? If you are unable to attend the live version, register for the event and we will send you a recorded version of the webinar after the presentation concludes.

To register for this event, click on the ‘Register or Learn More’ button below and then click the ‘Schedule’ button.

Event Details

Date:
June 9
Time:
12:15 pm - 1:00 pm
Cost:
Free
Event Type:
Register or Learn More