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Event Series:
Mom & Baby: Postpartum Community Group
Mom & Baby: Postpartum Community Group
October 29, 2024 @ 9:30 am - 10:30 am
Join other new moms and babies in this six-week postpartum support group. Plan to meet other parents to build community, learn about local professionals specializing in postpartum care, and discuss the metamorphosis of motherhood. The group is run by a pelvic floor occupational therapist.
Mothers and their lap held babies under one year old are invited. Please leave older siblings at home. Wear comfortable clothes for gentle seated movement, and dress baby in layers.
Tea will be offered in the last 20 minutes of class for moms to socialize and get to know each other.
Weekly Structure:
- Grounding meditation/gentle stretches
- Good morning song
- Greetings to each mother/baby pair
- Songs and games for babies
- Review of last week’s material
- Conversation prompt/education on postpartum topic
- Take away
- Goodbye song
- Social time and tea
Register using the button below.