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Event Series Event Series: Monday Reset Yoga Flow

Monday Reset Yoga Flow

October 28, 2024 @ 1:30 pm - 2:30 pm

Restoring the body and mind for a new week with a relaxing and rejuvenating yoga flow! This all levels class incorporates seamless easeful movements to bring about the deep and sweet surrender of your body to calm your nervous system and relieve your mind. Each class will begin with setting a transformational intention while tuning into the breath followed by a series of feel good stretches to restore and rejuvenate you from the inside out.

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Event Details

Date:
October 28, 2024
Time:
1:30 pm - 2:30 pm
Cost:
$128 For All; $17 For Individual Class
Contact:
Emily Vore
Event Type:
Website:
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Venue

Location:
OSU Integrative Medicine
Address:
2000 Kenny Rd
Columbus, OH 43221 United States

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