Nutrition Strategies For Managing Menopause

Join Jessica, OSU health coach and dietitian, as she explores nutrition for menopause. During this 30 minute session, we will:

• Explore how nutrition can help alleviate menopause symptoms like hot flashes, mood swings, weight gain, and bone health.
• Emphasize on foods that support hormonal balance.
• Stress the importance of other lifestyle factors.

Unable to attend live? If you are unable to attend the live version, register for the event and we will send you a recorded version of the webinar after the presentation concludes.

To register for this event, click on the ‘Register or Learn More’ button below and then click the ‘Schedule’ button.