Overcoming Obstacles To Relaxation Practice - Your Plan for Health
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Overcoming Obstacles To Relaxation Practice
May 7, 2019 @ 11:00 am - 11:30 am
How do you add in relaxation practice when you already feel short on time? How do you mindfully meditate when your mind is racing or you’re surrounded by distractions? Join Health Coach Amanda Fox to explore common obstacles to relaxation and discuss strategies to prevent them or address them during practice.
Unable to attend live? If you are unable to attend the live version, register for the event and we will send you a recorded version of the webinar after the presentation concludes.
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