Pause & Reset: Mindfulness For Emotional Agility - Your Plan for Health

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Pause & Reset: Mindfulness For Emotional Agility

December 16, 2020 @ 6:00 am - 6:30 am

Join the EAP and Daron Larson for a 30 minute experience to learn about Pause & Reset, a team or individual directed critical event response plan, which provides in the moment emotional support and stress management strategies. Daron Larson will also guide us through a calming mindfulness activity as well as opportunities for on-going practice.

Meeting ID: 995 2769 1271

Password: PR2020

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Event Details

Date:
December 16, 2020
Time:
6:00 am - 6:30 am
Cost:
Free
Event Type:
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