Practical Tips For A Balanced Lunch Hour - Your Plan for Health
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Practical Tips For A Balanced Lunch Hour
March 11, 2020 @ 11:30 am - 12:00 pm
It’s not easy to make the best possible food choices when eating out; and sometimes is downright overwhelming. Join Gina Forster MS, RDN, LD, Assistant Director of Nutrition for Student Life Dining Services at Ohio State, to learn positive ways to achieve balance in a world filled with controversial and confusing media messages about food and diet. Gina’s philosophy is that “all foods fit”, and she’s excited to help nudge you towards achieving food freedom while also achieving your physical wellness goals.
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