Runner’s Education Series - Your Plan for Health
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Runner’s Education Series
August 30, 2018 @ 7:15 pm - 8:30 pm
Whether you’re just starting to run or are a seasoned competitor, you may be prone to troublesome foot, knee or other injuries. Take the first step to avoid them by attending this special presentation designed especially for runners.
Ohio State Sports Medicine physician Mark Conroy, physical therapists Megan Graver, Kelly Henschen and Katie White, along with representatives from Second Sole will provide meaningful insights on:
- Common overuse injuries runners face
- Prevention tips
- Methods of recovery
- Soreness vs. injury
- Shoe and running-related equipment that can be utilized to prevent injury
Staff will be available after the presentation for brief injury checks and to answer questions.