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Self-Care Series: Thank Yourself This Holiday Season

November 30, 2023 @ 5:30 pm - 6:30 pm

Event Series Event Series (See All)

Join us for this in person class taught by Certified Yoga and Aromatherapy expert Lori Bower to relax and rejuvenate your body and mind! In this session we will explore embodiment practices of gentle movement, restorative yoga postures, healing breath work, aromatherapy, and heart expanding meditations. This experience will help shift your energy, promoting a sense of calm, ease, and balance.

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Event Details

Date:
November 30, 2023
Time:
5:30 pm - 6:30 pm
Cost:
$50
Contact:
Kayla Daniel
Event Type:
Website:
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Venue

Location:
OSU Integrative Medicine
Room:
Studio
Address:
2000 Kenny Rd
Columbus, OH 43221 United States

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