- This event has passed.
Self-Care Series: Thank Yourself This Holiday Season
December 7, 2023 @ 5:30 pm - 6:30 pm
Event Series
(See All)
Join us for this in person class taught by Certified Yoga and Aromatherapy expert Lori Bower to relax and rejuvenate your body and mind! In this session we will explore embodiment practices of gentle movement, restorative yoga postures, healing breath work, aromatherapy, and heart expanding meditations. This experience will help shift your energy, promoting a sense of calm, ease, and balance.
Register using the button below.