Slow Flow Yoga - Your Plan for Health
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Slow Flow Yoga
January 8, 2020 @ 5:30 pm - 6:30 pm
An event every week that begins at 5:30 pm on Wednesday, repeating until June 24, 2020
Join Buckeye Wellness as you will be taken through different yoga poses slowly and mindfully to build a stronger body while releasing tension and flow your way into a more blissful state. In this class, you will learn to honor and work with your individuality, experiencing for yourself the union of your mind and body. This class is suitable for beginners with little or no yoga experience however the most experienced yoga practitioner will also be challenged as sometimes less is more. You are encouraged to bring your own mat and props, there will be some available to borrow, however that supply is limited.
Please use the Outpatient Pharmacy entrance when entering the class as these doors will be available.
This event is sponsored by Buckeye Wellness and is open to all faculty, staff, students and family members over the age of 18. If you have not already filled out a waiver form for any Buckeye Wellness Group Fitness class, please do so here before attending class.
To register for this event, click the ‘Register or Learn More’ button below, next click on ‘Appointments and Classes’ at the top of the screen and then click the ‘Physical Activity Program’ link to find the event within LinkToHealth.