Slow Flow Yoga - Your Plan for Health
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Slow Flow Yoga
January 9, 2019 @ 5:30 pm - 6:30 pm
Join Buckeye Wellness as you will be taken through different yoga poses slowly and mindfully to build a stronger body, while releasing tension and flow your way into a more blissful state. In this class, you will learn to honor and work with your individuality, experiencing for yourself the union of your mind and body. This class is suitable for beginners with little or no yoga experience however the most experienced yoga practitioner will also be challenged as sometimes less is more. You are encouraged to bring your own mat and props, there will be some available to borrow, however that supply is limited.
This event is sponsored by Buckeye Wellness and is open to all faculty, staff, and students.
To register for this event, click the ‘Register or Learn More’ button below, next click on ‘Appointments and Classes’ at the top of the screen and then click the ‘Physical Activity Program’ link to find the event within LinkToHealth.