Staff Benefits & Wellness Expo Learning Sessions - Your Plan for Health
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Staff Benefits & Wellness Expo Learning Sessions
March 13, 2018 @ 10:30 am - 1:30 pm
Historically known as the Hidden Benefits Fair, the Staff Benefits and Wellness Expo is taking place in partnership with the Office of the Chief Wellness Officer, Buckeye Wellness, OSU Health Plan and Your Plan for Health.
This year, the event will have mini-breakout sessions for you to sign-up for, opportunities to complete your biometric health screening, a professional photographer to have your head shot taken, and vendor booths that highlight benefits offered to Ohio State staff. Please note, the breakout sessions and appointments for the biometric health screenings are available on a first come first serve basis. Information and where to sign-up is listed below.
Mark your calendars, we look forward to seeing you there!
Breakout Sessions (register via LinkToHealth):
10:30-11:10 a.m. & 12-12:40 p.m.
- Changes in life are inevitable and YES you can develop resiliency skills and practice using your power of choice to increase your well-being. Learn to accept changes with optimism and clarity. This presentation by the Ohio State Employee Assistance Program will address what you can do right now to help build resiliency skills. Just imagine…..Resiliency for every day of your life!
Fitting in Fitness
- Learn how to fit fitness into your lifestyle! We’ll discuss the basics of exercise and fitness programming, and key concepts you need to consider when designing an effective exercise routine.
11:15-11:55 a.m. & 12:45-1:25 p.m.
Happy, Healthy & Engaged Staff
- Discover six strategies to promote a wellness culture in your workplace that will result in happier, healthier and more engaged staff.
Healthy Ingredient Swaps
- Join the OSU Health Coaches for a healthy cooking demo as we put our own healthy spin on traditional nachos. We will use sweet potatoes as a base and a variety of fresh veggies to make colorful and nutrient filled sweet potato nachos. Learn healthy ingredient swaps and fun recipe modifications that are healthy and delicious!
Biometric Screenings (register via LinkToHealth):
To register for a Biometric Screening at the Expo, please visit https://linktohealth.osu.edu and click ‘Biometric Health Screening’ and select ‘from date’ 3/13/18 and ‘thru date’ 3/13/18. For ‘Location’ select ‘High Street.’ Each time slot has a capacity and the open slots will appear first. Select the program you are interested in for each time block and click ‘schedule.’