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Starting A Walking / Running Routine
October 7 @ 11:30 am - 12:00 pm
Join OSU health coach Michael for an educational program about starting a running / walking routine. During this 30 minute session, we will:
- Talk about how to structure a running / walking program for beginners or people who have not been consistent with exercise for awhile
- Discuss how to select the right running shoes and clothes
- Discover which foods and drinks can help with exercise
Unable to attend live? If you are unable to attend the live version, register for the event and we will send you a recorded version of the webinar after the presentation concludes.
To register for this event, click on the ‘Register or Learn More’ button below and then click the ‘Schedule’ button.