Strength Train With Resistance Bands - Your Plan for Health

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Strength Train With Resistance Bands

September 4, 2019 @ 12:30 pm - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 12:30 pm on Wednesday, repeating until September 25, 2019

Join OSU Health Coaches Adam and Bonnie for an introduction to resistance band training session. This physical activity series will be for 20-minutes on Wednesdays from 12:30 p.m. to 1:00 p.m. Resistance Training can help to improve bone density and muscle tone. Each week we will meet at 700 Ackerman in conference room 2101.

Questions? Contact Adam Roberts at adam.roberts@osumc.edu or Bonnie Wilhelm at bonnie.wilhelm@osumc.edu.

To register for this event, click the ‘Register or Learn More’ button below, next click on ‘Appointments and Classes’ at the top of the screen and then click the ‘Physical Activity Program’ link to find the event within LinkToHealth.

Event Details

Date:
September 4, 2019
Time:
12:30 pm - 1:00 pm
Cost:
Free
Contact:
Bonnie Wilhelm
Event Type:
Register or Learn More

Venue

Location:
700 Ackerman Rd.
Room:
2101
Address:
700 Ackerman Rd.
Columbus, OH 43202 United States

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