Stress Management & Self Care - Your Plan for Health
As a result of the impacts of COVID-19, events on this calendar may be postponed. Please check with the event host to confirm the event status. For more information on the university's response to COVID-19, visit Safe and Healthy Buckeyes.
Stress Management & Self Care
March 9 @ 11:30 am - 12:00 pm
Join this workshop to learn how to respond to stress in your work and life. Discover the power you have to make choices about how you think of stressful events, people, relationships and circumstance. Discover ways to enhance your self-care routine. Participants will experience a short guided relaxation exercise. Learn how your own thinking can change and how you can begin to see things from a different perspective.
Unable to attend live? If you are unable to attend the live version, register for the event and we will send you a recorded version of the webinar after the presentation concludes.
To register for this event, click on the ‘Register or Learn More’ button below and then click the ‘Schedule’ button.
