Stressed? Yoga Offers Quick & Fast Relief! - Your Plan for Health

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Stressed? Yoga Offers Quick & Fast Relief!

March 14, 2018 @ 12:30 pm - 1:00 pm

Yoga and meditation can provide quick and lasting stress relief. You don’t have to leave your desk or office to utilize and benefit from these simple tools of mindful movements, meditation and breathing techniques. If you have 5 minutes you have enough time feel the positive effects of these tools.

To register for this event, follow the link below and then click the “Schedule” button.

Event Details

Date:
March 14, 2018
Time:
12:30 pm - 1:00 pm
Cost:
Free
Event Type:
Register or Learn More