Stretch Flow Yoga - Your Plan for Health
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Stretch Flow Yoga
May 13, 2021 @ 1:30 pm - 2:00 pm
To celebrate National Hospital Week and the tremendous work to care for others, we are providing opportunities to honor the importance of self-care.
All are welcome to join our OSU Health Coach Michael for a 20 minute flow of gentle stretching. We will explore yoga poses in a chair to promote flexibility, breathing, and stress reduction.
Register using the button below.