STRONG Boot Camp Fitness Class - Your Plan for Health

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STRONG Boot Camp Fitness Class

June 11 @ 5:15 pm - 6:15 pm

|Recurring Event (See all)

An event every week that begins at 5:15pm on Tuesday, repeating until June 25, 2019

STRONG by Zumba® syncs high intensity cardio and conditioning moves to music to create an optimal total body HIIT workout. The music and movements in this class are specifically designed to make you work harder and push past your plateaus to help you reach your fitness goals faster.

Using your own body weight, you will gain muscular endurance, tone, and definition, and you will experience an increased afterburn. This class is designed for participants looking to increase their intensity levels of training, maximize workout benefits and see faster real results from their efforts.

This event is sponsored by Buckeye Wellness and is open to all faculty, staff, and students.

To register for this event, click the ‘Register or Learn More’ button below, next click on ‘Appointments and Classes’ at the top of the screen and then click the ‘Physical Activity Program’ link to find the event within LinkToHealth.

Details

Date:
June 11
Time:
5:15 pm - 6:15 pm
Cost:
Free
Event Categories:
,
Register or Learn More

Venue

Location:
Ohio State Eye and Ear Institute
Room:
3000
Address:
915 Olentangy River Rd.
Columbus, OH 43212 United States

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