Tai Chi - Your Plan for Health

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Tai Chi

April 27 @ 5:00 pm - 6:00 pm

|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating until May 11, 2022

Virtual (Zoom) class led by Lucy Bartimole.

Build strength, agility, focus and awareness through this ancient practice of mindful movement. This form of Tai Chi has high kicks, low lunges and big range of motion movements that will lengthen and strengthen your body. The slow meditative movements regulate the nervous system, easing one into rest and digest! This creates space for inner stillness, a quieter mind and a happy heart.

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Event Details

April 27
5:00 pm - 6:00 pm
Kayla Daniel
Event Type:
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