This Is Your Brain Fueled By Junk – A Guide To Nutrition & Mental Wellness - Your Plan for Health

Join Liz Weinandy, MPH, RDN, LD, as she explores the connection between our diet and our mental health including Alzheimer’s and dementia as well nutrition for depression and anxiety. This presentation will focus on how and what to eat to help decrease symptoms of anxiety and depression. Liz will also share simple steps you can take to adopt positive changes to your lifestyle to support a healthy emotional state.

To register for this event, follow the link below and then click the “Schedule” button.