Tips For Healthy Holiday Eating - Your Plan for Health

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Tips For Healthy Holiday Eating

November 10, 2021 @ 1:00 pm - 2:00 pm

The holiday season is the time of year to gather with friends and family. And no matter what your celebrations might look like this year, it’s easy to let your health goals go into hibernation! Did you know that the average American gains about five pounds between November and December each year? The good news is, you don’t need to deprive yourself. Let Foodsmart help you craft a game plan heading into the holidays so you can enjoy every minute without feeling like you’re starting over come January.

In this webinar, our Nutrition and Culinary Team will share strategies for celebrating the season while maintaining a healthful lifestyle, including:

🍽️ Our top tips for savoring a balanced holiday feast
🥐 Simple tricks to navigate tempting holiday goodies
🍬 Festive food swaps that will help you cut down on calories and sugar

Join us for an info-packed presentation followed by a live Q&A session on Wednesday, November 10th, 2021 from 10:00 – 11:00am PST! Even if you can’t make it, be sure to register to receive a recording of this webinar to watch later–you won’t want to miss it!

Register using the button below.

Event Details

November 10, 2021
1:00 pm - 2:00 pm
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