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Upper Body Band Workout

March 13 @ 12:30 pm - 1:00 pm

Join OSU health coach Alison for a physical activity program about using resistance bands for upper body exercise. During this 30 minute session, we will:

  • Understand the benefits of using resistance bands for strength training exercise.
  • Learn and perform upper body resistance band exercises for your upper body muscles.

This session will build with other offerings throughout the year to end with a full body workout you can do with a resistance band.

Unable to attend live? If you are unable to attend the live version, register for the event and we will send you a recorded version of the webinar after the presentation concludes.

To register for this event, click on the ‘Register or Learn More’ button below and then click the ‘Schedule’ button.

Event Details

Date:
March 13
Time:
12:30 pm - 1:00 pm
Cost:
Free
Event Type:
Website:
Register or Learn More