Urban Zen Integrative Therapy Spring Session - Your Plan for Health
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Urban Zen Integrative Therapy Spring Session
April 18, 2018 @ 5:30 pm - 6:30 pm
An event every week that begins at 5:30 pm on Wednesday, repeating until May 23, 2018
This course provides a path to renewing, restoring and healing for people who are exhausted, anxious or overly stressed. Lori Bower, a certified urban zen integrative therapist, will lead you through practices that include restorative yoga poses, aromatherapy, Reiki, breath awareness and guided meditation. Offered Wednesdays (4/18) through (5/23), this class is appropriate for everyone, whether you are recovering from illness or injury or in need of self-care practices.
Register at the link below.