Vinyasa Yoga - Your Plan for Health
- This event has passed.
January 8, 2019 @ 5:00 pm - 6:00 pm
An event every week that begins at 5:00 pm on Tuesday and Wednesday, repeating until April 17, 2019
This all levels yoga class will flow through a series of alignment-based poses designed to strengthen the body and energize the mind. By focusing on breath, participants will gain awareness of body and mind connection and leave invigorated for the work week ahead. Please bring your own mat and water as these will not be provided.
This event is sponsored by Buckeye Wellness and is open to all faculty, staff, and students.
To register for this event, click the ‘Register or Learn More’ button below, next click on ‘Appointments and Classes’ at the top of the screen and then click the ‘Physical Activity Program’ link to find the event within LinkToHealth.