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Weight Loss: Looking Beyond Diet & Exercise

January 12 @ 12:00 pm - 12:45 pm

Have you been on a weight loss journey and have been doing everything right, but it seems like you are not making progress? Join OSU health coach Bonnie for a Group Health Coaching series to review barriers that could be affecting your plan. We will:

  • Create an effective weight loss plan
  • Understand how stress can influence weight
  • Review mindful strategies and support
  • Explore additional considerations that can could be impacting your plan

This is a four session series on Thursdays from 12:00PM to 12:45PM starting on 01/12/2023 and ending on 02/02/2023. You will be automatically enrolled for all four sessions (1/12, 1/19, 1/26 & 2/2) when you register for the first session.

To register for this event, click on the ‘Register or Learn More’ button below and then click the ‘Schedule’ button.

Event Details

January 12
12:00 pm - 12:45 pm
Event Type:
Register or Learn More