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Weight Loss: Looking Beyond Diet & Exercise

January 12 @ 12:00 pm - 12:45 pm

Have you been on a weight loss journey and have been doing everything right, but it seems like you are not making progress? Join OSU health coach Bonnie for a Group Health Coaching series to review barriers that could be affecting your plan. We will:

  • Create an effective weight loss plan
  • Understand how stress can influence weight
  • Review mindful strategies and support
  • Explore additional considerations that can could be impacting your plan

This is a four session series on Thursdays from 12:00PM to 12:45PM starting on 01/12/2023 and ending on 02/02/2023. You will be automatically enrolled for all four sessions (1/12, 1/19, 1/26 & 2/2) when you register for the first session.

To register for this event, click on the ‘Register or Learn More’ button below and then click the ‘Schedule’ button.

Event Details

Date:
January 12
Time:
12:00 pm - 12:45 pm
Cost:
Free
Event Type:
Website:
Register or Learn More