Welcome To Weight Lifting - Your Plan for Health
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Welcome To Weight Lifting
April 4, 2019 @ 12:00 pm - 12:30 pm
An event every week that begins at 12:00 pm on Thursday, repeating until April 25, 2019
Join OSU health coach, Adam Roberts for a 4-week series on weight training. Adam will help you become more familiar with easy to do resistance exercises. We will also discuss tips to do exercises safely and use equipment properly.
To register for this event, click on the ‘Register or Learn More’ button below and then search under Group Health Coaching Session.