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Women & Exercise
April 30, 2020 @ 12:30 pm - 1:00 pm
Most of us know the benefits of being physically active and engaging in regular exercise. However, about 60% of women in the U.S. are physically inactive. During this group coaching series, join OSU Health Coach Alison Barney to take a deeper look at women and exercise. We will discuss what exercise looks like for us as a gender and take note of special considerations such as body image, osteoporosis, menopause, pregnancy and parenting.
This is a four session series on Wednesdays from 12:30pm to 1:00pm starting on 4/30/2020 and ending on 5/21/2020. You will be automatically enrolled for all four sessions (4/30, 5/7, 5/14 & 5/21) when you register for the first session.
To register for this event, click on the ‘Register or Learn More’ button below and then click the ‘Schedule’ button.