Workstation Yoga: Mindfulness + Breath Training - Your Plan for Health
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Workstation Yoga: Mindfulness + Breath Training
April 30, 2020 @ 9:00 am - 9:15 am
Brought to you by Kayla Borchers – physical therapist at the Jameson Crane Sports Medicine Institute.
As physical therapists, we look forward to getting endorphins flowing and reducing stress/anxiety during this pandemic by helping to get people moving! The more people we can get up and moving, the better!
All classes will be broadcast LIVE from the Jameson Crane Sports Medicine Institute Surgical Skills Lab via Zoom.
Use the button below to access the class.