Zumba Fitness Class - Your Plan for Health
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Zumba Fitness Class
January 15 @ 4:30 pm - 5:30 pm
Join Trina Phillips for this high energy total body workout!
Founded in 2001, Zumba fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! This class will feel like a “fitness-party” that blends upbeat world rhythms with easy-to-follow choreography, for a total-body workout that combines all elements of fitness – cardio, balance, flexibility, and muscle conditioning. Dance experience is not required; our instructors will work with participants to ensure the best results.
This event is sponsored by Buckeye Wellness and is open to all faculty, staff, and students.
To register for this event, click the ‘Register or Learn More’ button below, next click on ‘Appointments and Classes’ at the top of the screen and then click the ‘Physical Activity Program’ link to find the event within LinkToHealth.