Events for July 2020 - Your Plan for Health

As a result of the recent statement from the University and President Drake, events on this calendar may be postponed. Please check with the event host to confirm the event status.
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Events for July 2020

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Events for July 2020

Buckeye Baby Group Health Coaching In Person Physical Activity Webinar Other

Calendar of Events

Calendar of Events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
28

Beginner’s Yoga

Baby Got Back…. Pain!

Zumba Fitness Class

Strong Boot Camp

Radical Compassion

Zumba Toning Fitness Class

STRONG Boot Camp

Calm In The Chaos

Zumba Fitness Class

3
4
5

HIIT

Beginner’s Yoga

Active Aging – Staying Fit Forever

Vinyasa/Restorative Yoga

Calm In The Chaos

Barre

Zumba Fitness Class

Strong Boot Camp

Radical Compassion

Loneliness

Meal Prep For Success!

Arms & Abs

Power Yoga

Zumba Toning Fitness Class

STRONG Boot Camp

Making The Most Of Your Paycheck

Vinyasa/Restorative Yoga

Total Body Blast

Calm In The Chaos

Zumba Fitness Class

Calm In The Chaos

HIIT

#BuckeyeBreak Virtual Hang Out With EAP Team

11
12

4 Week Weight Challenge

HIIT

Beginner’s Yoga

Retirement: Understanding Your OPERS/STRS Benefits

Vinyasa/Restorative Yoga

Calm In The Chaos

Barre

Zumba Fitness Class

Strong Boot Camp

Radical Compassion

Arms & Abs

What Is Gestational Diabetes & How To Manage It?

Power Yoga

Zumba Toning Fitness Class

STRONG Boot Camp

Vinyasa/Restorative Yoga

Total Body Blast

Calm In The Chaos

Zumba Fitness Class

Calm In The Chaos

HIIT

#BuckeyeBreak Virtual Hang Out With EAP Team

18
19

HIIT

Beginner’s Yoga

From Keto To Low-Carb Living

Navigating OSU Health Plan Pregnancy Benefits & Resources

Vinyasa/Restorative Yoga

Calm In The Chaos

Barre

Zumba Fitness Class

Strong Boot Camp

Radical Compassion

Arms & Abs

Power Yoga

Zumba Toning Fitness Class

STRONG Boot Camp

Vinyasa/Restorative Yoga

Total Body Blast

Calm In The Chaos

Zumba Fitness Class

Calm In The Chaos

HIIT

#BuckeyeBreak Virtual Hang Out With EAP Team

25
26

Beginner’s Yoga

Home Office Ergonomics

Lactation Benefits

Vinyasa/Restorative Yoga

Calm In The Chaos

Stretch Flow Yoga

Zumba Fitness Class

Strong Boot Camp

Buckeyes For Breastfeeding: Starting Out Right

Mindful Minutes: Creating A Mindfulness Habit

Zumba Toning Fitness Class

STRONG Boot Camp

Vinyasa/Restorative Yoga

Is Health Coaching For Me?

Calm In The Chaos

Zumba Fitness Class

Buckeyes For Breastfeeding: Back To Work

Calm In The Chaos

#BuckeyeBreak Virtual Hang Out With EAP Team

1
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