Events for January 2021 - Your Plan for Health

As a result of the impacts of COVID-19, events on this calendar may be postponed. Please check with the event host to confirm the event status. For more information on the university's response to COVID-19, visit Safe and Healthy Buckeyes.
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Events for January 2021

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Events for January 2021

Buckeye Baby Group Health Coaching In Person Physical Activity Webinar Other

Calendar of Events

Calendar of Events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
27

Movement & Mindfulness Monday Series

Beginner’s Yoga

STRONG Nation

Vinyasa/Restorative Yoga

Urban Zen Yoga

Zumba Fitness Class

WW (Weight Watchers® Reimagined) Virtual Workshops

Zumba Toning

STRONG Nation

Vinyasa/Restorative Yoga

WW (Weight Watchers® Reimagined) Virtual Workshops

Urban Zen Yoga

1
2
3

Movement & Mindfulness Monday Series

Beginner’s Yoga

STRONG Nation

Vinyasa/Restorative Yoga

Urban Zen Yoga

Zumba Fitness Class

WW (Weight Watchers® Reimagined) Virtual Workshops

Zumba Toning

STRONG Nation

Vinyasa/Restorative Yoga

WW (Weight Watchers® Reimagined) Virtual Workshops

Urban Zen Yoga

Zumba Fitness Class

HIIT

Mindfulness/Meditation Group

Urban Zen Yoga

Zumba Toning

9
10

Free Monday Rec Sports Classes

Movement & Mindfulness Monday Series

Beginner’s Yoga

STRONG Nation

Free Tuesday Rec Sports Classes

Winter Training: Fueling & Hydration

Navigating OSU Health Plan Benefits & Resources

Vinyasa/Restorative Yoga

Urban Zen Yoga

Zumba Fitness Class

Free Wednesday Rec Sports Classes

Transitioning Back To The Workplace

WW (Weight Watchers® Reimagined) Virtual Workshops

Stay Calm & Well Webinar Series Part III: Evidence-Based Strategies To Beat The Winter Blues!

Zumba Toning

Free Thursday Rec Sports Classes

STRONG Nation

Find Your Happy Weight

Vinyasa/Restorative Yoga

WW (Weight Watchers® Reimagined) Virtual Workshops

Urban Zen Yoga

Zumba Fitness Class

Free Friday Rec Sports Classes

Total Strength

Mindfulness/Meditation Group

Urban Zen Yoga

Zumba Toning

16

Free Sunday Rec Sports Classes

Free Monday Rec Sports Classes

Movement & Mindfulness Monday Series

Free Tuesday Rec Sports Classes

Navigating 1st & 2nd Trimester Of Pregnancy

Vinyasa/Restorative Yoga

Urban Zen Yoga

Zumba Fitness Class

Free Wednesday Rec Sports Classes

Virtual Health Athlete Series

Winter Resilience: Managing Stress & Mental Health In The Winter Months

Parenting During A Pandemic

WW (Weight Watchers® Reimagined) Virtual Workshops

Stay Calm & Well Webinar Series Part III: Evidence-Based Strategies To Beat The Winter Blues!

Zumba Toning

Free Thursday Rec Sports Classes

STRONG Nation

YP4H 2021 Program Highlights

Vinyasa/Restorative Yoga

WW (Weight Watchers® Reimagined) Virtual Workshops

Mental Health Awareness – Staff

Urban Zen Yoga

Zumba Fitness Class

Free Friday Rec Sports Classes

HIIT

Mindfulness/Meditation Group

Beginner Weight Lifting Challenge

Urban Zen Yoga

Lunch & Learn: Energy For Life; One Day At A Time

Virtual Health Athlete Series

Zumba Toning

23

Free Sunday Rec Sports Classes

Free Monday Rec Sports Classes

Movement & Mindfulness Monday Series

Beginner’s Yoga

STRONG Nation

Free Tuesday Rec Sports Classes

Vinyasa/Restorative Yoga

Urban Zen Yoga

Men’s Health: Five Appointments To Make Every Year

Zumba Fitness Class

Free Wednesday Rec Sports Classes

Virtual Health Athlete Series

Buckeyes For Breastfeeding: Starting Out Right

How To Maximize Your At-Home Workout

WW (Weight Watchers® Reimagined) Virtual Workshops

Stay Calm & Well Webinar Series Part III: Evidence-Based Strategies To Beat The Winter Blues!

Zumba Toning

Free Thursday Rec Sports Classes

STRONG Nation

Vinyasa/Restorative Yoga

WW (Weight Watchers® Reimagined) Virtual Workshops

Urban Zen Yoga

Zumba Fitness Class

Buckeyes For Breastfeeding: Back To Work

Free Friday Rec Sports Classes

Total Strength

Mindfulness/Meditation Group

Urban Zen Yoga

Virtual Health Athlete Series

Zumba Toning

30

Free Sunday Rec Sports Classes

Free Monday Rec Sports Classes

Movement & Mindfulness Monday Series

Beginner’s Yoga

STRONG Nation

Free Tuesday Rec Sports Classes

Navigating 3rd Trimester & Post-Partum Support

Vinyasa/Restorative Yoga

Urban Zen Yoga

Zumba Fitness Class

Free Wednesday Rec Sports Classes

Virtual Health Athlete Series

Separation Anxiety & COVID-19: Pets

WW (Weight Watchers® Reimagined) Virtual Workshops

Zumba Toning

Free Thursday Rec Sports Classes

STRONG Nation

Vinyasa/Restorative Yoga

WW (Weight Watchers® Reimagined) Virtual Workshops

Urban Zen Yoga

Zumba Fitness Class

Free Friday Rec Sports Classes

HIIT

Mindfulness/Meditation Group

Urban Zen Yoga

Virtual Health Athlete Series

Zumba Toning

6
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