Events for October 2019 - Your Plan for Health

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Events for October 2019

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Events for October 2019

Buckeye Baby Group Health Coaching In Person Webinar Other

Calendar of Events

Calendar of Events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
29

Lablast Dance Fitness

Vinyasa Yoga

Road To Relaxation

Zumba Fitness Class

Give Biofeedback Technology A Try!

Zumba Fitness Class

Build Resilience With The SMART Lab

STRONG Boot Camp

STRONG Boot Camp

Pregnancy/Postpartum Pain – How Physical Therapy Can Help

Outdoor Wellness Walks

Lablast Dance Fitness

Activity Timeout

Zumba Toning Fitness Class

Slow Flow Yoga

Learn To Meal Plan Like A Pro

Healthy Tailgating Tips

Buckeyes On The Move

Hit The Road With The Buckeyes 5K

5
6

Lablast Dance Fitness

Beginner’s Yoga

Vinyasa Yoga

Healthy Living With Diabetes

Doing Our Part To Preserve Brain Health: An Urgent Call To Action

Road To Relaxation

Zumba Fitness Class

Give Biofeedback Technology A Try!

Zumba Fitness Class

Build Resilience With The SMART Lab

STRONG Boot Camp

STRONG Boot Camp

What Is Depression & How To Cope?

Outdoor Wellness Walks

Lablast Dance Fitness

Activity Timeout

Zumba Toning Fitness Class

Slow Flow Yoga

Touchdown For Wellness

Zumba Fitness Class

Buckeyes On The Move

Therapeutic Self-Massage

Give Biofeedback Technology A Try!

Fall 2019 Amazing Race To Wellness

Weight Lifting Basics

Healthy Community Day

13

Lablast Dance Fitness

Beginner’s Yoga

Vinyasa Yoga

Healthy Living With Diabetes

Road To Relaxation

Zumba Fitness Class

Give Biofeedback Technology A Try!

Zumba Fitness Class

Build Resilience With The SMART Lab

STRONG Boot Camp

STRONG Boot Camp

The Importance Of Having A Budget

Outdoor Wellness Walks

Lablast Dance Fitness

Activity Timeout

Zumba Toning Fitness Class

Slow Flow Yoga

Touchdown For Wellness

Zumba Fitness Class

Buckeyes On The Move

Give Biofeedback Technology A Try!

19
20

Lablast Dance Fitness

Beginner’s Yoga

Vinyasa Yoga

Healthy Living With Diabetes

Road To Relaxation

Zumba Fitness Class

Give Biofeedback Technology A Try!

Zumba Fitness Class

Build Resilience With The SMART Lab

STRONG Boot Camp

Cooking Demo: Comfort Foods For Cancer Prevention

STRONG Boot Camp

Buckeyes For Breastfeeding: Starting Out Right

Outdoor Wellness Walks

Lablast Dance Fitness

Activity Timeout

Zumba Toning Fitness Class

Slow Flow Yoga

Touchdown For Wellness

Zumba Fitness Class

Buckeyes On The Move

Buckeyes For Breastfeeding: Back To Work

Give Biofeedback Technology A Try!

Lunch & Learn: Coping With Workplace Change

26

Columbus Donut Run 2019

Lablast Dance Fitness

Beginner’s Yoga

Vinyasa Yoga

Healthy Living With Diabetes

Road To Relaxation

Zumba Fitness Class

Zumba Fitness Class

STRONG Boot Camp

STRONG Boot Camp

Outdoor Wellness Walks

Lablast Dance Fitness

Activity Timeout

Zumba Toning Fitness Class

Slow Flow Yoga

Touchdown For Wellness

Zumba Fitness Class

Buckeyes On The Move

Give Biofeedback Technology A Try!

Advanced Weight Lifting

Discovering Happiness

2
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