Events for April 3, 2020 - Your Plan for Health

As a result of the recent statement from the University and President Drake, events on this calendar may be postponed. Please check with the event host to confirm the event status.
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Events for April 3, 2020

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Events for April 3, 2020

Buckeye Baby Group Health Coaching In Person Physical Activity Webinar Other

11:30 am

Building Resilience & Coping With Uncertainty

April 3 @ 11:30 am - 12:00 pm
Free

The combination of deep breathing, inner awareness, and positive emotion can help counteract stress. Join Health Coach Amanda Fox for a 4-week series that will introduce you to strategies for building resilience in the face of change and uncertainty. Participants will have a chance to learn and experience relaxation exercises, including HeartMath breathing techniques for […]

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12:00 pm

Wellness Walks

April 3 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until May 25, 2020

An event every week that begins at 12:00 pm on Friday, repeating until May 29, 2020

Veterinary Medicine Academic Building, 1900 Coffey Rd
Columbus, OH 43210 United States
Free

Join the Buckeye Wellness Innovators at the College of Veterinary Medicine for a refreshing wellness walk around our campus. If the weather is nice, we will be walking outside through Olentangy Trail. If it is below 40 degrees, we will be walking indoors starting at the Veterinary Academic Building. All you need to do is […]

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Restorative Vinyasa Yoga [via ZOOM]

April 3 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, Thursday and Friday, repeating until April 30, 2020

Free

We are in a crisis. Yoga is recognized by the National Institutes of Health as being one of the top 10 evidence-based complimentary health approaches to address serious problems such as depression, lower back pain, and hypertension. As a holistic mind-body practice, yoga combines physical activity with breath-focused mindfulness techniques. Experienced yoga instructor, Geetha Sampathkumar […]

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