Events for April 8, 2020 - Your Plan for Health

As a result of the recent statement from the University and President Drake, events on this calendar may be postponed. Please check with the event host to confirm the event status.
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Events for April 8, 2020

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Events for April 8, 2020

Buckeye Baby Group Health Coaching In Person Physical Activity Webinar Other

7:00 am

Health Athlete – FULL

April 8 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Wednesday, repeating until May 6, 2020

An event every week that begins at 6:00 pm on Wednesday, repeating until May 6, 2020

An event every week that begins at 12:00 pm on Friday, repeating until May 8, 2020

One event on April 8, 2020 at 6:00 pm

Free

Our apologies, this series is full. The Health Athlete Online program will be offered over the course of five weeks during three different times. Weekly workshop times are as follows (you only need to attend one workshop per week): Wednesdays 7am-8am starting from April 8 Wednesdays 6pm-7pm starting from April 8 Fridays 12pm-1pm starting from […]

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12:00 pm

OnPause: Online

April 8 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until April 15, 2020

Free

Join us on Instagram for these online-only On Pause sessions hosted by Replenish: The Spa Co-op. A creative infusion of art and meditation, these virtual workshops inspire you to press pause in the middle of your week with guided discussion and meditation instruction. Take a moment to observe art, focus inward, and enjoy healthy conversation […]

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Calm Is Contagious: Mindfulness During COVID-19

April 8 @ 12:00 pm - 12:30 pm
Free

OSU in collaboration with our EAP partner, IMPACT Solution presents Calm is Contagious: Part 2; Practicing Mindfulness for Responding to COVID-19 to learn more about proven strategies for dealing with fear and uncertainty when the stakes are high. Daron Larson, mindfulness expert and coach will address how our habits for engaging in 24/7 media coverage […]

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12:30 pm

Staying Calm & Well During COVID-19

April 8 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Wednesday, repeating until May 27, 2020

Free

This eight-week series is open to all and will equip you with evidence-based strategies to build important┬áskills to sustain well-being during the COVID-19 pandemic. Each session will be delivered by expert faculty and followed with a skills building activity that encourages participants to put into practice what they are learning from the content presented. Practical […]

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4:45 pm

Zumba Toning Fitness Class [via ZOOM]

April 8 @ 4:45 pm - 5:30 pm
Free

This fitness class is for people who want to party, but also put extra emphasis on toning and sculpting to define those muscles! The challenge of adding resistance by using Zumba┬« Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged. This event is sponsored by […]

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5:30 pm

10-Week Intuitive Eating Program

April 8 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until April 22, 2020

OSU Integrative Medicine, 2000 Kenny Rd
Columbus, OH 43221 United States
$75

A new session of Ohio State Integrative Medicine's Intuitive Eating program will begin Wednesday, Feb. 12. Intuitive Eating is a mind-body alternative to dieting. It's a process of self-discovery and acceptance to break away from restrictive eating and weight-cycling. To facilitate the adoption of this nondiet approach, there's a 10-week discussion group available. Learn more […]

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6:00 pm

Health Athlete – FULL

April 8 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until May 6, 2020

An event every week that begins at 6:00 pm on Wednesday, repeating until May 6, 2020

An event every week that begins at 12:00 pm on Friday, repeating until May 8, 2020

One event on April 8, 2020 at 6:00 pm

Free

Our apologies, this series is full. The Health Athlete Online program will be offered over the course of five weeks during three different times. Weekly workshop times are as follows (you only need to attend one workshop per week): Wednesdays 7am-8am starting from April 8 Wednesdays 6pm-7pm starting from April 8 Fridays 12pm-1pm starting from […]

Find out more »
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