Events for April 22, 2020 - Your Plan for Health

As a result of the recent statement from the University and President Drake, events on this calendar may be postponed. Please check with the event host to confirm the event status.
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Events for April 22, 2020

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Events for April 22, 2020

Buckeye Baby Group Health Coaching In Person Physical Activity Webinar Other

7:00 am

Health Athlete – FULL

April 22 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Wednesday, repeating until May 6, 2020

An event every week that begins at 6:00 pm on Wednesday, repeating until May 6, 2020

An event every week that begins at 12:00 pm on Friday, repeating until May 8, 2020

One event on April 8, 2020 at 6:00 pm

Free

Our apologies, this series is full. The Health Athlete Online program will be offered over the course of five weeks during three different times. Weekly workshop times are as follows (you only need to attend one workshop per week): Wednesdays 7am-8am starting from April 8 Wednesdays 6pm-7pm starting from April 8 Fridays 12pm-1pm starting from […]

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10:30 am

Full Body Cardio

April 22 @ 10:30 am - 11:00 am
Free

Brought to you by Mary Montalto – physical therapist at the Jameson Crane Sports Medicine Institute. As physical therapists, we look forward to getting endorphins flowing and reducing stress/anxiety during this pandemic by helping to get people moving!  The more people we can get up and moving, the better! All classes will be broadcast LIVE […]

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11:15 am

Self-Massage & Self-Release

April 22 @ 11:15 am - 11:45 am
Free

Brought to you by Claire Such – physical therapist at the Jameson Crane Sports Medicine Institute. Equipment needed: foam roller, lacrosse ball, double tennis ball, towel/belt. As physical therapists, we look forward to getting endorphins flowing and reducing stress/anxiety during this pandemic by helping to get people moving!  The more people we can get up […]

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12:00 pm

Can You Dig It? Virtual Gardening Series

April 22 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

One event on May 20, 2020 at 12:00 pm

One event on June 10, 2020 at 12:00 pm

Free

Join Ohio State expert Tim McDermott as he equips you with lots of great tips for the upcoming growing season, including gardening techniques, soil preparations, seed starting and more. Sponsored by the College of Food, Agricultural, and Environmental Sciences and University Libraries Learn more & register using the button below.

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Mind-Body Interventions

April 22 @ 12:00 pm - 1:00 pm
Free

Ruchika Prakash, a Department of Psychology faculty member, will host live webinars on Mindfulness Meditation Wednesdays noon-1 p.m. Mindfulness meditation is traditionally taught in an eight-week program called the Mindfulness-Based Stress Reduction program. Given the unprecedented times, Prakash offers free live webinars to introduce participants to the construct and practices of mindfulness. This series of […]

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12:30 pm

Staying Calm & Well During COVID-19

April 22 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Wednesday, repeating until May 27, 2020

Free

This eight-week series is open to all and will equip you with evidence-based strategies to build important skills to sustain well-being during the COVID-19 pandemic. Each session will be delivered by expert faculty and followed with a skills building activity that encourages participants to put into practice what they are learning from the content presented. Practical […]

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2:00 pm

Combatting Neck Pain From Your Desk

April 22 @ 2:00 pm - 2:30 pm
Free

Brought to you by Michelle Calvin – physical therapist at the Jameson Crane Sports Medicine Institute. As physical therapists, we look forward to getting endorphins flowing and reducing stress/anxiety during this pandemic by helping to get people moving!  The more people we can get up and moving, the better! All classes will be broadcast LIVE […]

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3:00 pm

Strength Training For Runners

April 22 @ 3:00 pm - 3:30 pm
Free

Brought to you by Michelle Calvin – physical therapist at the Jameson Crane Sports Medicine Institute. As physical therapists, we look forward to getting endorphins flowing and reducing stress/anxiety during this pandemic by helping to get people moving!  The more people we can get up and moving, the better! All classes will be broadcast LIVE […]

Find out more »

4:45 pm

Zumba Toning Fitness Class [via ZOOM]

April 22 @ 4:45 pm - 5:30 pm
Free

This fitness class is for people who want to party, but also put extra emphasis on toning and sculpting to define those muscles! The challenge of adding resistance by using Zumba® Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged. This event is sponsored by […]

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5:30 pm

10-Week Intuitive Eating Program

April 22 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until April 22, 2020

OSU Integrative Medicine, 2000 Kenny Rd
Columbus, OH 43221 United States
$75

A new session of Ohio State Integrative Medicine's Intuitive Eating program will begin Wednesday, Feb. 12. Intuitive Eating is a mind-body alternative to dieting. It's a process of self-discovery and acceptance to break away from restrictive eating and weight-cycling. To facilitate the adoption of this nondiet approach, there's a 10-week discussion group available. Learn more […]

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6:00 pm

Health Athlete – FULL

April 22 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until May 6, 2020

An event every week that begins at 6:00 pm on Wednesday, repeating until May 6, 2020

An event every week that begins at 12:00 pm on Friday, repeating until May 8, 2020

One event on April 8, 2020 at 6:00 pm

Free

Our apologies, this series is full. The Health Athlete Online program will be offered over the course of five weeks during three different times. Weekly workshop times are as follows (you only need to attend one workshop per week): Wednesdays 7am-8am starting from April 8 Wednesdays 6pm-7pm starting from April 8 Fridays 12pm-1pm starting from […]

Find out more »
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