Events for June 22, 2021 - Your Plan for Health

Events Calendar

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Free Tuesday Rec Sports Classes

Rec Sports invites you to join our live virtual group fitness classes! Below is the Tuesday virtual class schedule for May 17 – July 29. Click on the class name to […]

Vinyasa Yoga

Get your morning flowing with a powerful Vinyasa flow! This class will flow through a series of movements and postures as you connect your breath to movement. It is appropriate for […]

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Health Athlete – Tuesday Virtual Series

The Health Athlete program is backed by evidence and can help you feel more physically energized, emotionally connected, mentally focused, and aligned with your purpose, so that you can learn […]

Manager’s Guide To EAP: Resources To Help You

Learn what types of EAP resources are available to managers to help them manage difficult situations: performance issues, safety concerns, mental health questions.  Consultation and training opportunities that are available. […]

Zumba Fitness Class

Founded in 2001, Zumba fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! This class will feel like a “fitness-party” that blends upbeat world rhythms with easy-to-follow choreography, for […]