Free Tuesday Rec Sports Classes
Rec Sports invites you to join our live virtual group fitness classes! Below is the Tuesday virtual class schedule for May 17 – July 29. Click on the class name to […]
Events for June 29, 2021 - Your Plan for Health
Events Calendar
Loading view.
Event Types [See All Events]
All Day
Vinyasa Yoga
Get your morning flowing with a powerful Vinyasa flow! This class will flow through a series of movements and postures as you connect your breath to movement. It is appropriate for […]
5 Different Exercises For Every Trimester
As your body changes throughout pregnancy, your exercise routine should, as well. From early strengthening, to relaxation and stretching in preparation for delivery, we will review 5 specific exercises for […]
Zumba Fitness Class
Founded in 2001, Zumba fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! This class will feel like a “fitness-party” that blends upbeat world rhythms with easy-to-follow choreography, for […]