Free Wednesday Rec Sports Classes
Rec Sports invites you to join our live virtual group fitness classes! Below is the Wednesday virtual class schedule for May 17 – July 29. Click on the class name to […]
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Rec Sports invites you to join our live virtual group fitness classes! Below is the Wednesday virtual class schedule for May 17 – July 29. Click on the class name to […]
This free and innovative public program allows Ohio State to extend awareness of wellness beyond traditional clinical settings. Every Wednesday, May through September, the public is invited to attend a […]
The Health Athlete program is backed by evidence and can help you feel more physically energized, emotionally connected, mentally focused, and aligned with your purpose, so that you can learn […]
Please join us for a weekly virtual workshop where you will: Gain motivation from a powerful community Share your journey with a group of fellow members Receive insightful weekly lessons […]
Please join the OSU Employee Assistance Program for a wellness workshop focused on increasing understanding of the signs and symptoms to mental health issues and learning approaches to support coworkers. […]
This fitness class is for people who want to party, but also put extra emphasis on toning and sculpting to define those muscles! The challenge of adding resistance by using […]