Events for July 20, 2021 - Your Plan for Health

Events Calendar

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Free Tuesday Rec Sports Classes

Rec Sports invites you to join our live virtual group fitness classes! Below is the Tuesday virtual class schedule for May 17 – July 29. Click on the class name to […]

Vinyasa Yoga

Get your morning flowing with a powerful Vinyasa flow! This class will flow through a series of movements and postures as you connect your breath to movement. It is appropriate for […]

What’s New In Nutrition?

Join Extension Educator and Registered Dietitian Jenny Lobb to learn key recommendations from the updated 2020-2025 Dietary Guidelines for Americans and how you can use them to build healthy dietary […]

Navigating OSU Health Plan Benefits & Resources

Congratulations on your pregnancy! This session will navigate the OSU Health Plan benefits in relation to pregnancy. We will discuss what to expect as a pregnant mom, prenatal testing and […]

Zumba Fitness Class

Founded in 2001, Zumba fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! This class will feel like a “fitness-party” that blends upbeat world rhythms with easy-to-follow choreography, for […]