Make Your Mondays: Movement & Mindfulness Series
Buckeyes, let’s all start our week off right by focusing on our wellness! Join Buckeye Wellness in the Office of the Chief Wellness Officer live every Monday morning from 8:30-8:40 […]
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Beginner’s Yoga
This class will move through a series of poses that will gently engage and open all of the major muscle groups. Guided breathing techniques will link breath to movement to […]