Ayurvedic Acupressure For Self-Healing
This virtual series will be an introduction to Ayurvedic Acupressure, a mode of alternative medicine. We will discuss how the human body corresponds to our palms and feet. By application […]
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WW (Weight Watchers® Reimagined) Virtual Workshops
Please join us for a weekly virtual workshop where you will: Gain motivation from a powerful community Share your journey with a group of fellow members Receive insightful weekly lessons […]
Tai Chi For Balance
OSU Integrative Medicine - 2000 Kenny Rd, ColumbusThis will be a hybrid class held both in-person and virtually led by Lori Boldman. Taiji (tai chi) is a series of slow, meditative movements that improve health through relaxation, […]
Advanced Tai Chi For Balance
OSU Integrative Medicine - 2000 Kenny Rd, ColumbusIn person class led by Lori Boldman. Taiji (tai chi) is a series of slow, meditative movements that improve health through relaxation, mindfulness, breathing, and strengthening postures. Advanced Taiji for […]