Events Calendar - Monthly View

Join OSU Health Coach, Michael for the group health coaching series “Turning Your Resolutions into Habits.” During this 4 week series, we will: Set realistic goals for the new year Identify barriers that are preventing goals from sticking Discuss ways to increase motivation and strategies to maintain it This is a four session series on […]

Have you been on a weight loss journey and have been doing everything right, but it seems like you are not making progress? Join OSU health coach Bonnie for a Group Health Coaching series to review barriers that could be affecting your plan. We will: Create an effective weight loss plan Understand how stress can […]