Events for February 2021 Group Health Coaching - Your Plan for Health

Join OSU Health Coach Alison to learn about cardiovascular disease and what you can do to minimize your risk and maximize your health! We will share strategies during the four-week series to support life-long habits related to nutrition, physical activity and heart health. This is a four session series on Mondays from 12:00pm to 12:30pm […]

Do you struggle with getting motivated to engage in physical activity? Do you find it challenging to stay consistent with being active? Join health coaches Amanda and Bonnie in a group with others like you to get creative about physical activity. You'll learn about why activity is important, identify real barriers to being active, and […]